Frequently Asked Questions

The Workouts
Different locations and always in the outdoors. Using the surroundings, your own body weight, an ample variety of training materials and skilled and experienced instructors ensure that every workout is unique, challenging, rewarding and fun.
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Bootcamp Curacao is for everyone!
There is no need to be a gym fanatic or seasoned athlete to join our Bootcamp workouts. We all have to start somewhere and here is the perfect place! For the beginners, we will guide you through the whole thing. Setting goals, obtaining results, feeling better, healthier and getting fitter. Working together we will get you to the next level. For the pro’s, it is the perfect opportunity to push your limits even further and go the distance! Have a goal in mind? Together we will get you there! -
Around 60 minutes. Sometimes reaching 75 minutes.
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Sign up? Just SHOW UP! You could also send us an email or message us on Facebook. We welcome any last-minute attendees, but for preparation purposes a heads-up is appreciated.
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Everyone can join in, the classes will continue regardless of the amount of participants. On average 10 – 15 people take part in our workouts.
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Yes! People of all fitness levels can partake in our workouts.
All exercises can be performed in various degrees of difficulty. Like a computer game you can adjust the settings to your level. This way the workouts are fun and yet challenging for everyone. -
Of course! Everyone is welcome! A heads-up in advance is appreciated but not mandatory.
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Yes and no.
People from the age of 18 are able to participate.
However we do have special programs designed for kids. Check out our “BootCamp for Hire” for options and possibilities.
The is no age limit but, the older one is, the more careful one needs to be. -
Yes you can!
You are always welcome to come along and find out whether BootCamp Curacao is your kind of camping. Join in at your own level and experience the quality of training provided by our skilled and experienced instructors first hand. Just show up and get started! -
I would like to train with specific goals, or work towards specific result. What can BootCamp Curacao do for me?
At BootCamp Curacao we strive to help everyone accomplishing their goals! Being able to train at your own level gives your the opportunity to work at your own pace within the group. Are you looking for more specialised guidance for setting goals, how to perform the workouts, and what will work best for you? All of our instructors are skilled and experienced in coaching at all levels. Whether you are a beginning amateur or a seasoned athlete, we are here to help you out!
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No, because everyone can train at their own pace it is not necessary to be in perfect shape. Of course we will help you to improve it. Listen to your own body and together we’ll make sure you get the most out of each workout.
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Will BootCamp trainings help me lose weight?
Yes they do! Fitter, Faster, Stronger!
Your efforts will be rewarded. Slimming and tightening of your body can happen very quickly when you regularly attend BootCamp. During our trainings we focus a lot on the major muscle groups, they also promote the fat burning in your body. Weight loss is the result of attending BootCamp workouts regularly, a healthy diet and plenty of rest and relaxation. Working towards a fitter, healthier body and getting slimmer is not just working out, it is a lifestyle. Training four times a week and attending happy hours four times a week, doesn’t really work out. -
Of course we decide what to do and when. But we are flexible. Let us know your aspirations and together we will make sure the needs of everyone are met.
Other
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I suffer from an injury and / or pain, what should I do?
That is not cool! Most of the times you know best what works for your body and what doesn’t. Always listen to your body and never push too far, you only have one body this lifetime. We can always advise you on the matter but know that we are no doctors. For absolute certainty we urge you to see a physician.
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That is not possible! Or it shouldn’t. Should however, in the unlikely event that, something did go wrong please contact us again via a different channel: Email again? Message us on Facebook, Chat with us via Whats App, or Give us a call: +5999 – 5193905

Subscription Prepaid or Pay as you Go?
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Attend a training, fill out the registration form and pay the instructor.
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They do, but shame on you if you let that happen!
The prepaid classes expire 6 months after the date of the first stamp. -
Right now!
Welcome to the team and congrats in taking your first step into a fitter, healthier life! But don’t stop there, sign up here for the first available BootCamp workout. -
Of course you can. Major injuries, pregnancy, long holidays are a proper ‘excuses’ to put your prepaid classes or subscription on hold. However, we take training and working towards a fitter and healthier life seriously and ‘wimp’-excuses or ‘not feeling up to it right now’ are not accepted. Please consult us regarding your situation and possibilities.
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Send us an email and together we will get you back on track!
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Of course you can! You can attend a trial class for just Nafl. 5,- (to be settled on sight).
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Nope. BootCamp Curacao classes are not transferrable nor should they be, right?
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As often as you like for as long as your subscription is valid, hence the unlimited deals. However, specials and events are excluded from any subscription and are to be purchased separately.
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Well no, but it is appreciated. Knowing how many people attend today’s workout is useful information regarding preparations.
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You can sign up via the website, Facebook, email, Whats App, phone call, or just show up at a training! You can find our schedule and locations here.
Clothing And What To Bring
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Yes you can! Comfortable sports apparel, amazing looks and superb quality!
Click here to check out our merchandise and order online. -
Good running shoes with ample support and at least half a litre of water.
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No, well yes.. sort of. There are no lockers, but you can leave your stuff with the trainer and he will leave your precious belongings in his car. There is limited space in the vehicle of the trainer, so please don’t bring massive suitcases.
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No, well.. sometimes. BootCamp Curacao only provides the workouts. Some locations however may have a form of restroom and/or changing facilities available.
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Let’s not stipulate the obvious. But if you have any goggles it would be useful to bring them. If you have any floatation devices feel free to bring those along as well.
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We train at different locations.
Variety is a key ingredient to keep people entertained and motivated. Every month we update our monthly training schedule. To get notified via our mailing list click here, of you can check out the website or our Facebook page. Not familiar with the location? Let us know and we’ll be happy to explain the route and guide you there.
RUN
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Most definitely! Keep tabs on our training schedule to get extra supercharged. Attending our regular classes will aid in your preparations
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Hemingway
@ Bootcamp Trainings
& Online HERE >>> -
Yes!
1. Buy Ticket
2. Register online using your ticket number -
2 Reasons:
1. Preparation Purposes. In order to make sure the RUN runs as smoothly as possible without any holdups or delays we need info, info, info. As the wise would say, knowledge is everything.
2. For your own safety. Should you die, we know who to contact. Ok, that sounds a bit brutal, but in essence it is true. Should anything happen, we know who to contact quickly. Last year everything proceeded without injuries or accidents. This year we intend to keep it that way. But just in case.What is the minimum age?
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10 years, however you need a parent or guarding to sign for approval and accompany you on the run. And very important; you need to have a swim diploma! All guardians are responsible for their kids.
16 year olds are able to attend on their own. -
Intuition fee is NAFL. 35.
This includes all the amenities and your support for the foundation: “Amigunan di Cristo”A Team ticket is NAFL. 120,- and is for a team of 4 pax.
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– Nursing stations and participant facilities
– Drink at the Finish
– Challenging and fun obstacles
– Sponsoring of “Amigunan di Cristo”
– The experience of a lifetime that will decorate your resume -
Till June 2nd 19h30.
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Friday June 2 @ Hemingway between 17h00 and 19h30
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A good mood, a smile and a lot of enthousiasm!
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14h30
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14h30 – Check in
15h30 – Closing Check in
15h45 – Athlete’s Briefing & Warming Up
16h15 – Start RUN
19h00 – Close Finish
19h30 – Award Ceremony
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@ Hemingway Beach, find our stand and let us know you are have arrived!
Here you will also be given additional practical info… -
A bag with whatever personal stuff you feel like taking. You can store that bag at the wardrobe / garderobe. Swimwear.
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Next to the Gusto Ice Salon
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June 2nd. It is included in your race package
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June 2 & 3 @ Hemingway and @ start/ finish area. Your contribution supports ‘You Are a Hero’
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On the Hemingway Beach
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On the Hemingway Beach
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Entering this competition is not for personal gain, but for the greater good.
But of course extreme efforts should be awarded.
So what are the awards? We would like to keep that a secret, until you have actually entered the contest…
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The ones aiming for a price will be closely monitored to ensure every obstacle and hurdle is overcome properly. Skip an obstacle or cheat your way through the course and your place on the podium will be forfeit.
Games should be challenging, fun and fair. This Run is your game! -
A first aid station will be present at the start/finish area. Volunteers are placed along the trail to quickly report accidents. A doctor and ambulance are also available in the event of a more serious situation.
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Yes it is!
Check our website and Facebook page for your results. -
About half an hour after the RUN is finished. If you wish to redeem your price, you must be present! Not there? No awards…
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It is. Showers are present at the BLVD and the beach. Change of wardrobe can be done (after the run, before the awards ceremony) in the restrooms (they even have a big mirror)